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2 hours, 29 minutes • first pub 2020 (editions) user-added
ISBN/UID: None
Format: Audio
Language: English
Publisher: Andrews McMeel Publishing
Publication date: 10 May 2022
Description
Overthinking, ruminating, worrying: bestselling author Gwendoline Smith explains this common form of anxiety and offers helpful advice for overcoming it.Psychologist Gwendoline Smith explains in clear and accessible language the concepts of positi...
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2 hours, 29 minutes • first pub 2020 (editions) user-added
ISBN/UID: None
Format: Audio
Language: English
Publisher: Andrews McMeel Publishing
Publication date: 10 May 2022
Description
Overthinking, ruminating, worrying: bestselling author Gwendoline Smith explains this common form of anxiety and offers helpful advice for overcoming it.Psychologist Gwendoline Smith explains in clear and accessible language the concepts of positi...
Community Reviews
Content Warnings