Eat This Not That!: The Best & Worst Foods in America! by David Zinczenko, Matt Goulding

Eat This Not That!: The Best & Worst Foods in America!

Eat This, Not That!

David Zinczenko, Matt Goulding

420 pages first pub 2009 (editions)

nonfiction health informative medium-paced
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Did you know that choosing one fast-food milk shake over another can save you 2,000 calories? That's right. The difference is an entire day's worth of calories. Make a swap once a week and you'll save nearly 30 pounds in one year. And that's just...

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