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5 hours, 44 minutes • first pub 2023 (editions)
ISBN/UID: 9781761343131
Format: Audio
Language: English
Publisher: Penguin Random House Australia Audio
Publication date: 05 December 2023
Description
With practical, immediate ways to establish a mindful connection with our bodies, The Vagus Nerve Reset helps us tap into our body’s innate capacity to process and return to a state of safety, transforming the way we respond to every kind of chall...
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5 hours, 44 minutes • first pub 2023 (editions)
ISBN/UID: 9781761343131
Format: Audio
Language: English
Publisher: Penguin Random House Australia Audio
Publication date: 05 December 2023
Description
With practical, immediate ways to establish a mindful connection with our bodies, The Vagus Nerve Reset helps us tap into our body’s innate capacity to process and return to a state of safety, transforming the way we respond to every kind of chall...
Community Reviews
Content Warnings