Unlock You: Be calm, confident and happy in just 10 minutes a day by Beth Wood, Andy Barker

Unlock You: Be calm, confident and happy in just 10 minutes a day

Beth Wood, Andy Barker

224 pages • first pub 2019 (editions)

self help informative medium-paced
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This business book is great for leaders, middle managers and entrepreneurs interested in the following categories;  PERSONAL DEVELOPMENT MINDFULNESS WELLBEING CBT (COGNITIVE-BEHAVIORAL THERAPY) ‘A truly insightful book. If this doesn’t help you ...

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