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Ivan Tyrrell, Joe Griffin, Joe Griffin
187 pages • first pub 2004 (editions)
ISBN/UID: 9781899398416
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
How to Lift Depression]]is the most startling, stimulating and uplifting book about depression ever written. It explains in a straightforward way why worrying about things going wrong in your life unbalances the sleep cycle and leads to exhaustion...
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—
Ivan Tyrrell, Joe Griffin, Joe Griffin
187 pages • first pub 2004 (editions)
ISBN/UID: 9781899398416
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
How to Lift Depression]]is the most startling, stimulating and uplifting book about depression ever written. It explains in a straightforward way why worrying about things going wrong in your life unbalances the sleep cycle and leads to exhaustion...
Community Reviews Summary of 1 rating
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.