Daniel Lieberman Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding by Daniel E. Lieberman, Daniel E. Lieberman

Daniel Lieberman Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding

Daniel E. Lieberman, Daniel E. Lieberman

464 pages first pub 2021 (view editions)

nonfiction sports challenging informative slow-paced
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'Endlessly fascinating and full of surprises. Easily one of my books of the year' BILL BRYSONThe myth-busting science behind our modern attitudes to exercise: what our bodies really need, why it matters, and its effects on health and wellbeing. In...

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