Men's Health the Metashred Diet: Your 28-Day Rapid Fat-Loss Plan. Simple. Effective. Amazing. by Editors of Men's Health Magazi, Michael Roussell

Men's Health the Metashred Diet: Your 28-Day Rapid Fat-Loss Plan. Simple. Effective. Amazing.

Men's Health

Editors of Men's Health Magazi, Michael Roussell

272 pages missing pub info (editions)

nonfiction health informative medium-paced
Powered by AI (Beta)
Loading...

Description

When you want to lose fat, you want to lose it fast. Men's Health nutrition advisor and weight loss expert Michael Roussell destroys the myth that healthy weight loss needs to be limited to 1 to 2 pounds per week--and gives you an all-new program ...

Read more

Community reviews

This book doesn't have any reviews or ratings yet!

If you've read it, mark it as 'read' and add a review to help others in the StoryGraph community figure out if it might be a book for them!

Content Warnings

This book doesn't have any content warnings yet!

If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.