Happy Habits: 50 Science-Backed Rituals to Adopt (or Stop) to Boost Health and Happiness by Karen Salmansohn

Happy Habits: 50 Science-Backed Rituals to Adopt (or Stop) to Boost Health and Happiness

Karen Salmansohn

128 pages missing pub info (editions)

nonfiction self help informative inspiring medium-paced
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Description

50 habits to start (or stop ) right now in order to be happier, healthier, less stressed, and more productive--from the best-selling author and happiness expert behind Think Happy. Modern research has convinced us that we can improve our lives in ...

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