The Take-Control Diet by Ian Smith

The Take-Control Diet

Ian Smith

246 pages missing pub info (editions)

nonfiction health informative slow-paced
Powered by AI (Beta)
Loading...

Description

From the bestselling author of ShredGET OFF THE DIETING ROLLER COASTER-NOW AND FOREVER You already know that fad diets don't work. But that doesn't mean you can't lose weight Here at last is a science-based diet that will give you the body you ...

Read more

Community reviews

This book doesn't have any reviews or ratings yet!

If you've read it, mark it as 'read' and add a review to help others in the StoryGraph community figure out if it might be a book for them!

Content Warnings

This book doesn't have any content warnings yet!

If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.