FODMAP Friendly: 95 Vegetarian and Gluten-Free Recipes for the Digestively Challenged by Georgia McDermott

FODMAP Friendly: 95 Vegetarian and Gluten-Free Recipes for the Digestively Challenged

Georgia McDermott

224 pages • first pub 2020 (editions)

informative medium-paced
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Description

This is the low-FODMAP cookbook vegetarians have been waiting for. It’s tough when the foods you love don’t love you back. If you’re dealing with digestive issues, cutting out high-FODMAP foods can bring relief—but it’s hard to say goodbye to whea...

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