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128 pages • missing pub info (editions)
ISBN/UID: 9781473607880
Format: Paperback
Language: English
Publisher: Teach Yourself
Publication date: 16 February 2016
Description
Mindful meditation has been around for thousands of years, and is used by top therapists as a highly effective way of overcoming anxiety, depression and a number of other emotional difficulties. It has also caught the popular imagination as a wond...
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128 pages • missing pub info (editions)
ISBN/UID: 9781473607880
Format: Paperback
Language: English
Publisher: Teach Yourself
Publication date: 16 February 2016
Description
Mindful meditation has been around for thousands of years, and is used by top therapists as a highly effective way of overcoming anxiety, depression and a number of other emotional difficulties. It has also caught the popular imagination as a wond...
Community Reviews
Content Warnings