Freedom from Your Inner Critic: A Self-Therapy Approach by Jay Earley, Bonnie J. Weiss

Freedom from Your Inner Critic: A Self-Therapy Approach

Jay Earley, Bonnie J. Weiss

160 pages first pub 2013 (editions)

nonfiction psychology self help informative slow-paced
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Description

We've all heard the voice of the inner critic—that part of us that judges us, shames us, and makes us feel inadequate. "You don't want to give in to the Critic, and it doesn't really work to fight against it," explains Dr. Jay Earley. "But there i...

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informative 100%
challenging 66%
reflective 66%
hopeful 33%

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slow 33%

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