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missing duration info • first pub 2018 (view editions)
ISBN/UID: 9781978671973
Format: Audio
Language: English
Publisher: Audible Studios on Brilliance
Edition Pub Date: 26 March 2019
Description
Quickly reduce your anxiety symptoms - and achieve lasting wellbeing - with the simple eight-week action plan in The Mindfulness Workbook for Anxiety. Current research has proven that mindfulness is an effective way to reduce and relieve anxiety. ...
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Content Warnings
missing duration info • first pub 2018 (view editions)
ISBN/UID: 9781978671973
Format: Audio
Language: English
Publisher: Audible Studios on Brilliance
Edition Pub Date: 26 March 2019
Description
Quickly reduce your anxiety symptoms - and achieve lasting wellbeing - with the simple eight-week action plan in The Mindfulness Workbook for Anxiety. Current research has proven that mindfulness is an effective way to reduce and relieve anxiety. ...
Community Reviews
Content Warnings