How to Take a Breath by Tania Clifton-Smith

How to Take a Breath

Tania Clifton-Smith

272 pages first pub 2021 (editions)

informative reflective medium-paced
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Description

Breathing well can bring about improvements in a surprising number of areas of your life. This skill is usually taken for granted. Surely you just breathe in ... and then you breathe out...? But experienced physiotherapist and breathing dysfunctio...

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