The Art of Rest: How to Find Respite in the Modern Age by Claudia Hammond

The Art of Rest: How to Find Respite in the Modern Age

Claudia Hammond

7 hours, 13 minutes first pub 2019 (editions)

nonfiction health self help informative reflective slow-paced
Powered by AI (Beta)
Loading...

Description

Today busyness has become a badge of honour. We want to say we're busy, yet at the same time we feel exhausted. Instead we should start taking rest seriously as a method of self-care and this book can help us to work out how.The Art of Rest draws ...

Read more

Community Reviews

Loading...

Content Warnings

Loading...