The Gi Counter by Mabel Blades

The Gi Counter

Mabel Blades

112 pages first pub 2007 (editions)

challenging informative medium-paced
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Description

The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains at-a-g...

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