Scan barcode
208 pages • first pub 2023 (editions)
ISBN/UID: 9781683693291
Format: Paperback
Language: English
Publisher: Quirk Books
Publication date: 18 April 2023
Description
Frank, funny, and sympathetic, this fitness book offers realistic tips, encouragement, and dozens of activity ideas for times when exercise is the only thing that will help—and the last thing you want to do.Exercise is the most reliable way to imp...
Community Reviews Summary of 36 reviews
Moods
inspiring 58%
funny 25%
hopeful 25%
lighthearted 16%
Pace
fast 40%
slow 10%
Average rating
Content Warnings
Submitted by users as part of their reviews
Minor
Ableism, Fatphobia, Panic attacks/disorders208 pages • first pub 2023 (editions)
ISBN/UID: 9781683693291
Format: Paperback
Language: English
Publisher: Quirk Books
Publication date: 18 April 2023
Description
Frank, funny, and sympathetic, this fitness book offers realistic tips, encouragement, and dozens of activity ideas for times when exercise is the only thing that will help—and the last thing you want to do.Exercise is the most reliable way to imp...
Community Reviews Summary of 36 reviews
Moods
inspiring 58%
funny 25%
hopeful 25%
lighthearted 16%
Pace
fast 40%
slow 10%
Average rating
Content Warnings
Submitted by users as part of their reviews
Minor
Ableism, Fatphobia, Panic attacks/disorders