A Physical Education: How I Escaped Diet Culture and Gained the Power of Lifting by Casey Johnston

A Physical Education: How I Escaped Diet Culture and Gained the Power of Lifting

Casey Johnston

7 hours, 1 minutes first pub 2025 (view editions)

nonfiction health memoir science
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Description

Written by the creator of “She’s a Beast” newsletter, this mash up of memoir and science writing is the rare story of a woman finding joy in a body that, for so long, she considered her enemy. A Physical Education traces Casey Johnston’s journey o...

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