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Njuta: Enjoy, Delight In: the Swedish Art of Savoring the Moment by Niki Brantmark

Njuta: Enjoy, Delight In: the Swedish Art of Savoring the Moment

Niki Brantmark

240 pages first pub 2023 (editions)

nonfiction self help informative lighthearted reflective fast-paced
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Description

Do you aspire to live a more peaceful, intentional life of mindfulness, positivity, and gratitude?  Njuta (pronounced “nyutah”), which means “enjoy” or “delight in,” is the Swedish art of savoring the moment. Focused on finding happiness in even t...

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