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128 pages • missing pub info (editions)
ISBN/UID: 9781510773219
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Use The Calm Workbook to step out of your comfort zone with gentle, step-by-step, confidence-boosting challenges and positive self-talk via activities and exercises.Feeling anxious, upset, or angry isn’t fun, but it’s something we all experience f...
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128 pages • missing pub info (editions)
ISBN/UID: 9781510773219
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Use The Calm Workbook to step out of your comfort zone with gentle, step-by-step, confidence-boosting challenges and positive self-talk via activities and exercises.Feeling anxious, upset, or angry isn’t fun, but it’s something we all experience f...
Community Reviews
Content Warnings