The ACT Workbook for OCD: Mindfulness, Acceptance, and Exposure Skills to Live Well with Obsessive-Compulsive Disorder by Marisa T. Mazza

The ACT Workbook for OCD: Mindfulness, Acceptance, and Exposure Skills to Live Well with Obsessive-Compulsive Disorder

Marisa T. Mazza

232 pages missing pub info (editions)

nonfiction psychology self help informative medium-paced
Powered by AI (Beta)
Loading...

Description

Stand up to your OCD The ACT Workbook for OCD combines evidence-based acceptance and commitment therapy (ACT) with exposure and response prevention (ERP) for the most up-to-date, effective treatment for obsessive-compulsive disorder (OCD).If you'...

Read more

Community Reviews

Loading...

Content Warnings

Loading...