Prescriptions Without Pills: For Relief from Depression, Anger, Anxiety, and More by Susan Heitler

Prescriptions Without Pills: For Relief from Depression, Anger, Anxiety, and More

Susan Heitler

280 pages • first pub 2016 (view editions)

nonfiction psychology challenging informative medium-paced
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Have you ever wanted relief from feeling discouraged? worried? irritated? locked in habits that ultimately harm you? These negative states--depression, anxiety, anger and addictive habits--are the common colds of mental health. Like mild physical ...

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