Does Mental Fatigue Affect Max Strength? by Michael C. Zourdos
Does Mental Fatigue Affect Max Strength?

Michael C. Zourdos

Does Mental Fatigue Affect Max Strength?

Mass #Volume 7, Issue 6

Michael C. Zourdos

4 pages first pub 2023 (editions) not a book user-added

nonfiction science sports

Description

A plethora of studies report elevated mental fatigue impairs muscle endurance, but until now, no study has investigated the effects of mental fatigue on 1RM strength with a multi-joint movement. This article breaks down the new data.

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