Mind Calm by Sandy Newbigging

Mind Calm

Sandy Newbigging

258 pages missing pub info (editions) user-added

nonfiction self help informative reflective relaxing medium-paced
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Description

Welcome to the meditation technique that you've been looking for. With 'Mind Calm' you will learn how to let go of the constant chatter in your mind, gain clarity, perform at your best, worry less, heal faster, sleep better, improve relationships,...

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