Getting My Bounce Back: How I Got Fit, Healthier, and Happier (and You Can, Too) (Adversity Book, Healthy Aging, Running, Weight Loss, for Fan by Carolee Belkin Walker

Getting My Bounce Back: How I Got Fit, Healthier, and Happier (and You Can, Too) (Adversity Book, Healthy Aging, Running, Weight Loss, for Fan

Carolee Belkin Walker

352 pages first pub 2018 (editions)

nonfiction inspiring reflective medium-paced
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Female, Fit and FiftyExercise is not optional: You don't have to run a marathon to be fit and healthy or suffer through a triathlon that includes a half-mile swim in the ocean. But you do need an exercise habit. Especially as we age, exercise is ...

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