Strength Training Anatomy [with DVD] by Frédéric Delavier
Strength Training Anatomy [with DVD]

Frédéric Delavier

Strength Training Anatomy [with DVD]

Frédéric Delavier

missing page info Add in missing page information first pub 1998 (view editions)

nonfiction health reference informative reflective slow-paced
Powered by AI (Beta)
Loading...

Description

Delavier's Women's Strength Training Anatomy Workouts delivers the exercises, programming, and advice you need for the results you want. Based on the anatomical features unique to women, this new guide sets the standard for women's strength traini...

Read more

Community Reviews

Loading...

Content Warnings

Loading...