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285 pages • first pub 1996 (editions)
ISBN/UID: 9780140252231
Format: Paperback
Language: English
Publisher: Penguin Books Ltd
Publication date: 30 May 1996
Description
An examination of how food can affect moods, memory and thought patterns, which evaluates the scientific evidence on the effects of certain foodstuffs, and offers advice on how to adjust diets in order to achieve peak psychological fitness.
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285 pages • first pub 1996 (editions)
ISBN/UID: 9780140252231
Format: Paperback
Language: English
Publisher: Penguin Books Ltd
Publication date: 30 May 1996
Description
An examination of how food can affect moods, memory and thought patterns, which evaluates the scientific evidence on the effects of certain foodstuffs, and offers advice on how to adjust diets in order to achieve peak psychological fitness.
Community Reviews Summary of 1 rating
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.