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192 pages • missing pub info (view editions)
ISBN/UID: 9780892819997
Format: Paperback
Language: English
Publisher: Healing Arts Press
Edition Pub Date: 19 June 2003
Description
Blends the ancient science of yoga with the unique training possibilities of the exercise ball to create an innovative and effective workout. - A unique combination of Hatha Yoga asanas and ball work that builds lean muscles while providing natura...
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192 pages • missing pub info (view editions)
ISBN/UID: 9780892819997
Format: Paperback
Language: English
Publisher: Healing Arts Press
Edition Pub Date: 19 June 2003
Description
Blends the ancient science of yoga with the unique training possibilities of the exercise ball to create an innovative and effective workout. - A unique combination of Hatha Yoga asanas and ball work that builds lean muscles while providing natura...
Community Reviews
Content Warnings