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Get-Fit Guy's Guide by Ben Greenfield

Get-Fit Guy's Guide

Quick & Dirty Tips

Ben Greenfield

243 pages missing pub info (editions)

nonfiction health adventurous informative medium-paced
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Description

All of our physical features--from the shape of our waist and stomach, to the size of our wrists, to the roundness of our arms--are based upon our personal genetics, our fitness, and our health history. So one person's body is different from anoth...

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