50 Morning Tone Up Exercises: Who needs a gym? (Daily Tone Up Exercises) by Sarah Steben, Brian Farrell, Karyne Steben

50 Morning Tone Up Exercises: Who needs a gym? (Daily Tone Up Exercises)

Sarah Steben, Brian Farrell, Karyne Steben

missing page info Add in missing page information first pub 2014 (editions)

informative inspiring lighthearted medium-paced
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No time to work out? Like to stay toned? Exercise your way through a normal day! Exercising during the day makes you feel fitter, be more alert and think more clearly, while relieving stress. It also helps you sleep better, be more creative and fe...

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