Mindfulness: Living Through Challenges and Enriching Your Life in This Moment by Richard W. Sears

Mindfulness: Living Through Challenges and Enriching Your Life in This Moment

Richard W. Sears

256 pages missing pub info (editions)

nonfiction psychology self help medium-paced
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Mindfulness: Living Through Challenges and Enriching Your Life In This Moment shows how the ancient practice of mindfulness can help us live a fuller and more enriching life. Presents material through a balance of clinical case work with the au...

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