Relaxation Revolution: Enhancing Your Personal Health Through the Science and Genetics of Mind Body Healing by William Proctor, Herbert Benson

Relaxation Revolution: Enhancing Your Personal Health Through the Science and Genetics of Mind Body Healing

William Proctor, Herbert Benson

269 pages missing pub info (editions)

nonfiction health informative slow-paced
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Recent scientific breakthroughs--demonstrating that mind body strategies can actually "switch off" or "switch on" gene activity associated with health and disease--have triggered a mind body revolution in the medical world. In the 1970s, Dr. Herbe...

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