Unf*ckology: A Field Guide to Living with Guts and Confidence by Amy Alkon

Unf*ckology: A Field Guide to Living with Guts and Confidence

Amy Alkon

304 pages first pub 2018 (editions)

nonfiction psychology self help informative medium-paced
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Description

Amy Alkon presents Unf*ckology, a "science-help" book that knocks the self-help genre on its unscientific ass. You can finally stop fear from being your boss and put an end to your lifelong social suckage. Have you spent your life shrinking from o...

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