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144 pages • first pub 1999 (editions)
ISBN/UID: 9781118042823
Format: Digital
Language: English
Publisher: For Dummies
Publication date: 15 March 1999
Description
Want to release tension, lose stress, and get in shape? This handy guide will show you how to do all of that with yoga. You'll get helpful, easy-to-follow tips on how to create your own personal program and find out how to strength your mind and ...
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144 pages • first pub 1999 (editions)
ISBN/UID: 9781118042823
Format: Digital
Language: English
Publisher: For Dummies
Publication date: 15 March 1999
Description
Want to release tension, lose stress, and get in shape? This handy guide will show you how to do all of that with yoga. You'll get helpful, easy-to-follow tips on how to create your own personal program and find out how to strength your mind and ...
Community Reviews
Content Warnings