Blueprint: Build a Bulletproof Body for Extreme Adventure in 365 Days by Ross Edgley

Blueprint: Build a Bulletproof Body for Extreme Adventure in 365 Days

Ross Edgley

384 pages • missing pub info (editions)

nonfiction health sports hopeful informative reflective slow-paced
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Ross Edgley has spent decades perfecting the principles and practice of extreme fitness to achieve the impossible. Following a career-threatening injury in 2018, Ross was forced to reassess his training and take the next steps in a lifelong journe...

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