Mindwandering: How It Can Improve Your Mood and Boost Your Creativity by Moshe Bar

Mindwandering: How It Can Improve Your Mood and Boost Your Creativity

Moshe Bar

272 pages missing pub info (editions)

nonfiction health philosophy psychology
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 Cutting edge brain research on letting your mind wander - and when and why it's good for you. Our brains are noisy. Certain regions are always grinding away at involuntary activities like daydreaming, worrying about the future and self-chatter, t...

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