The Inflammation-Free Diet Plan by Monica Reinagel, Monica Reinagel

The Inflammation-Free Diet Plan

Monica Reinagel, Monica Reinagel

283 pages first pub 2006 (editions)

nonfiction health informative medium-paced
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Description

At the heart of the program is the revolutionary IF Rating system that, for the first time, tells you the inflammatory or anti-inflammatory effects of all of the foods you eat. The IF Rating integrates more than twenty different nutritional factor...

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