Living Your Best Life: An Accessible Guided Self-Help Workbook for People with Intellectual Disabilities by Jonathan Williams, Robert Jones

Living Your Best Life: An Accessible Guided Self-Help Workbook for People with Intellectual Disabilities

Jonathan Williams, Robert Jones

128 pages missing pub info (editions)

nonfiction health psychology self help
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Sometimes, we can all try so hard to avoid causing ourselves pain that we don't live our lives to the full--and people with intellectual disabilities are no different. Based on principles of Acceptance and Commitment Therapy (ACT), Living Your Bes...

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