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The Endurance Handbook: How to Achieve Athletic Potential, Stay Healthy, and Get the Most Out of Your Body by Philip Maffetone

The Endurance Handbook: How to Achieve Athletic Potential, Stay Healthy, and Get the Most Out of Your Body

Philip Maffetone

328 pages • first pub 2015 (editions)

nonfiction health sports informative slow-paced
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The Endurance Handbook: How to Achieve Athletic Potential, Stay Healthy, and Get the Most Out of Your Body by Tawnee Prazak, Philip Maffetone

The Endurance Handbook: How to Achieve Athletic Potential, Stay Healthy, and Get the Most Out of Your Body

Tawnee Prazak, Philip Maffetone

328 pages • first pub 2015 (editions)

nonfiction health sports informative slow-paced