Intermittent Fasting for Women + Anti-inflammatory Diet: The Complete Guide to Automate Your Meals and Conquer Weight Loss Forever with Intermittent Fasting and Anti-inflammatory Diet by Michael O’bryan, Jason Moore
Intermittent Fasting for Women + Anti-inflammatory Diet: The Complete Guide to Automate Your Meals and Conquer Weight Loss Forever with Intermittent Fasting and Anti-inflammatory Diet
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Michael O’bryan, Jason Moore
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Intermittent Fasting for Women + Anti-inflammatory Diet: The Complete Guide to Automate Your Meals and Conquer Weight Loss Forever with Intermittent Fasting and Anti-inflammatory Diet

Michael O’bryan, Jason Moore

273 pages • missing pub info (editions)

informative medium-paced
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Intermittent fasting alone does not restrict the kinds of food that you can consume, and while it is still effective this way, it is best when paired with the ketogenic diet. Together, these two diets keep your body in its optimal metabolic shape ...

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