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285 pages • first pub 1969 (view editions)
ISBN/UID: 9780593201909
Format: Paperback
Language: English
Publisher: Berkley Books
Edition Pub Date: 26 May 2020
Description
The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety. My heart beats too fast. My hands tremble and sweat. I feel like there's a weight on my chest. My stomach churns. I h...
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285 pages • first pub 1969 (view editions)
ISBN/UID: 9780593201909
Format: Paperback
Language: English
Publisher: Berkley Books
Edition Pub Date: 26 May 2020
Description
The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety. My heart beats too fast. My hands tremble and sweat. I feel like there's a weight on my chest. My stomach churns. I h...
Community Reviews
Content Warnings