The Alexander Technique: A Skill for Life by Pedro De Alcantara

The Alexander Technique: A Skill for Life

Pedro De Alcantara

128 pages missing pub info (editions)

nonfiction health informative medium-paced
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The Alexander Technique was invented by Frederick Matthias Alexander in Australia at the close of the 19th century. He observed that the body could have perfect balance and poise with little or no tension, and that many activities and functions we...

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