ACT Made Simple: An Easy-to-Read Primer on Acceptance and Commitment Therapy by Steven C. Hayes, Russ Harris

ACT Made Simple: An Easy-to-Read Primer on Acceptance and Commitment Therapy

Steven C. Hayes, Russ Harris

305 pages • first pub 2009 (editions) user-added

nonfiction psychology self help informative fast-paced
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Description

A practical and entertaining primer, ideal for ACT newcomers and experienced ACT professionals alike, ACT Made Simple offers clear explanations of the six ACT processes and a set of real-world tips and solutions for rapidly and effectively impleme...

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