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140 pages • missing pub info (editions)
ISBN/UID: 9780578010984
Format: Paperback
Language: English
Publisher: Mark Rogers Fitness
Publication date: 06 February 2009
Description
Women's workout programs targeting the hips, thighs and glutes, abs and arms. Options for beginners all the way up to advanced. Contains over 100 exercises and stretches that can be done at home, at the gym or outdoors with only dumbbells, an exer...
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140 pages • missing pub info (editions)
ISBN/UID: 9780578010984
Format: Paperback
Language: English
Publisher: Mark Rogers Fitness
Publication date: 06 February 2009
Description
Women's workout programs targeting the hips, thighs and glutes, abs and arms. Options for beginners all the way up to advanced. Contains over 100 exercises and stretches that can be done at home, at the gym or outdoors with only dumbbells, an exer...
Community reviews
This book doesn't have any reviews or ratings yet!
If you've read it, mark it as 'read' and add a review to help others in the StoryGraph community figure out if it might be a book for them!
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.