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284 pages • first pub 2014 (editions)
ISBN/UID: 9781863957052
Format: Paperback
Language: English
Publisher: Black Inc.
Publication date: 02 January 2015
Description
Being on a diet is a miserable experience for most people, and it rarely leads to the desired goal of shedding fat. In fact, studies show that dieters often gain weight rather than lose it, because the intensity, restrictions, and short duration o...
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Content Warnings
284 pages • first pub 2014 (editions)
ISBN/UID: 9781863957052
Format: Paperback
Language: English
Publisher: Black Inc.
Publication date: 02 January 2015
Description
Being on a diet is a miserable experience for most people, and it rarely leads to the desired goal of shedding fat. In fact, studies show that dieters often gain weight rather than lose it, because the intensity, restrictions, and short duration o...
Community Reviews
Content Warnings