Monday Yoga: Pranayam and Sukshma-Asana's for starting Your Routine Yoga Practice and Inducing Vigor into Your Life on the first day of the Week (Daily Yoga Book 1) by Advait

Monday Yoga: Pranayam and Sukshma-Asana's for starting Your Routine Yoga Practice and Inducing Vigor into Your Life on the first day of the Week (Daily Yoga Book 1)

Advait

108 pages • first pub 2015 (editions)

nonfiction health informative inspiring medium-paced
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Your Guide to a Disease-Free Life through Routine Yoga Practice. 'Monday Yoga' is a fluff-free guide, to understanding Pranayam and Suksma-Asana's and starting your week with a new-found vigor and vitality.The word ‘Yoga’ literally means to unit...

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