The Shyness Workbook: 30 Days To Dealing Effectively With Shyness by Bernardo J. Carducci

The Shyness Workbook: 30 Days To Dealing Effectively With Shyness

Bernardo J. Carducci

133 pages first pub 2005 (editions)

informative reflective medium-paced
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Description

A hands-on workbook that therapists can use to help shy individuals learn to effectively deal with their shyness. The author provides nonthreatening guidelines and research-based strategies that will help individuals work with their shyness instea...

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