How to Say NO to your Phone  by Brad Marshall

How to Say NO to your Phone

Brad Marshall with Lindsay Hassock

96 pages first pub 2024 (view editions) user-added

nonfiction health middle grade psychology technology young adult
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Description

10 Steps to ChangeIs your phone the first thing you reach for in the morning? And the last thing you put down at night?It's time to take back control.Drawing on over twenty years of expertise psychologists, Brad Marshall and Lindsay Hassock share ...

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