Bright Eyed: Insomnia and Its Cultures (Exploded Views) by R.M. Vaughan

Bright Eyed: Insomnia and Its Cultures (Exploded Views)

R.M. Vaughan

136 pages first pub 2015 (editions)

nonfiction essays challenging informative reflective slow-paced
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Description

For forty years, RM Vaughan has been fighting, and failing, to get his forty winks each night. He's not alone, not by any stretch.More and more studies highlight the health risks of undersleeping, yet we never been asked to do more, and for longer...

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