How to Be Mindful by Anna Barnes

How to Be Mindful

Anna Barnes

missing page info Add in missing page information first pub 2016 (editions) user-added

nonfiction self help informative inspiring relaxing slow-paced
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Say hello to a new, mindful you  Would you like to feel less stressed, live more calmly and be more content? The simple ideas that mindfulness teaches can help you achieve all these things, by allowing you to live in the moment and embrace all tha...

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